In recent years, loneliness and mental health challenges have come to the forefront, worsened by the pandemic’s isolation and an increasingly fast-paced, digitalized world that often leaves individuals feeling disconnected. Amid this surge in mental health issues, ranging from anxiety to depression and chronic stress, many struggle to find meaningful social interactions in their daily lives. Social eating and community focus have emerged as powerful antidotes and trends, offering people emotional and social nourishment that goes beyond what current dining experiences typically provide.
Social eating refers to the practice of consuming food in the presence of others, encouraging interpersonal connections and communal engagement. It is a socio-cultural activity shaped by shared meals, rituals and contexts, which enhances social cohesion, promotes cultural identity and contributes to overall well-being. This concept encompasses both informal and structured eating scenarios, highlighting the role of food as a medium for social interaction, communication and the formation of collective experiences. This definition aligns with interdisciplinary studies in anthropology, sociology and public health that explain food's role in creating and sustaining social bonds [109-111].